The Paleo Diet and Superfoods – Part 3: Seaweed and Herbs
This third article in the Paleo diet and superfoods series (you can read part one here and part two here) is all about seaweed and herbs, two powerful sources of nutrition and healing. Both plant sources have a long history of use for humans, going back, certainly tens of thousands of years and probably much [...]
The Paleo Summit - Day 8 - The Last Day!!
So, here we are, at the very last day, day 8 of the Paleo Summit. For me this has been an eye opening experience. I have learned SO much and am now rethinking my overall health strategy in a big way. I am deeply grateful to Sean Croxton for putting together such a fabulous collection [...]
The Paleo Summit - Day 7
The Paleo Summit is winding down. On this second to last day of the event there are three more educational and informative presentations.Today’s interviews start off with Dr. Cate Shanahan, author of the books “Deep Nutrition: Why Your Genes Need Traditional Food” and “Food Rules: A Doctor’s Guide to Healthy Eating“. Then we have Keith [...]
The Paleo Summit - Day 6
Wow! The Paleo Summit keeps getting better and better! Today Sean Croxton is interviewing Paul Chek, founder of the C.H.E.K. Institute, Dallas and Melissa Hartwig, health educators and the developers of the Whole9 Life program, and Dr. Allison Siebecker a naturopathic doctor. Paul Chek – Living Primal: Instinct Before Intellect With so much research [...]
The Paleo Summit – Day 5
On the Paleo Summit, Day 5 we have Denise Minger, a former raw vegan and avid student of nutrition, Chris Kresser, licensed acupuncturist and practitioner of integrative medicine, and Reed Davis, clinical nutritionist and founder of the Functional Diagnostic Nutrition® (FDN). Denise Minger - How to Win an Argument with a Vegetarian The Paleo Diet [...]
The Paleo Summit - Day 4
There’s another fantastic line up today! We have Nora Gedgaudas, author of “Primal Body, Primal Mind“, organic chemist Dr. Mat Lalonde, and Amy Kubal, registered dietitian and nutritionist Nora Gedgaudas talks about Safe Starches: To Eat or Not to Eat? Safe starches have received their fair share of attention — and no shortage of controversy [...]
The Paleo Summit - Day 3
So who do we have on tap today, at the Paleo Summit day 3? Paul Jaminet, author of “The Perfect Health Diet“, Dr. Tom O’Bryan and Matt Stone of 180degreehealth.com. Paul Jaminet discusses Evolutionary Evidence for the Optimal Human Diet So, where’s the proof? Paul Jaminet serves up five lines of evidence supporting the [...]
The Paleo Summit - Day 2
Who did we hear from day 2 of the Paleo Summit? Neurosurgeon Dr. Jack Kruse started off the show, and talks about Leptin Circadian cycles. Sarah Fragoso on Paleo, Kids, and the Family. And finally Erwan Le Corre who discussed MovNat: Exploring Your True Nature. Dr. Kruse uncovers how leptin resistance lies at the root of [...]
The Paleo Summit is Here - Day 1
The Paleo Summit is here! The first day features Mark Sisson, of Mark’s Daily Apple and Diane Sanfilippo of Balanced Bites. Mark Sisson kicks off the program with a definition of what ancestral living really means. A basic tenet of the Paleo diet is to eat as our ancestors ate, but who were these ancestors? [...]
