Paleo Diet News: Red Meat Increases Risk of Death! Really?

The Harvard School for Public Health has published a study which supposedly shows that red meat increases the risk of death. So a major source of macronutrients for human beings over the last 10,000 to 2.5 million years increases the risk of death? Why is the human race still here? Shouldn’t we all be dead [...]

The Paleo Diet Fast Food Restaurant

The Paleo Diet Fast Food Restaurant

We generally don’t associate fast food and the Paleo diet, unless you are thinking of hunting down that gazelle or rabbit, but fast food, as in McDonald’s or Burger King? That seems like an oxymoron! Well someone in Denmark has put the two concepts together and will be opening a Paleo diet fast food restaurant. [...]

More Media Coverage of the Paleo Diet

I’ve been trying to keep tabs on how many CBS affiliates around the US have reported on the Paleo diet, but I’ve lost count. The latest station, CBS 4 in Miami, has a short report which features two people who are following the Paleo diet for different reasons. More Media Coverage of the Paleo Diet [...]

The Paleo Diet and the Dimona Study

While the debate rages in the Paleo community as to whether or not ”safe starches” are okay to eat, or if low carb is the way to go on the Paleo diet, the “Dimona Study” from Israel, shows pretty conclusively that a low carbohydrate diet works better for weight loss than the Mediterranean diet or a [...]

The Paleo Diet and Superfoods – Part 3: Seaweed and Herbs

The Paleo Diet and Superfoods – Part 3: Seaweed and Herbs

This third article in the Paleo diet and superfoods series (you can read part one here and part two here) is all about seaweed and herbs, two powerful sources of nutrition and healing. Both plant sources have a long history of use for humans, going back, certainly tens of thousands of years and probably much [...]

Paleo Diet Caveman Jokes

In honor of the Jewish holiday Purim, which encourages laughter and joking, I thought I’d share a few funny, Paleo diet caveman jokes. The verbal jokes I uncovered were not especially funny. The funniest one I found was from One night, a caveman comes running into his cave and says, “Whew! There was a [...]

The Paleo Summit - Day 8 - The Last Day!!

The Paleo Summit – Day 8 – The Last Day!!

So, here we are, at the very last day, day 8 of the Paleo Summit. For me this has been an eye opening experience. I have learned SO much and am now rethinking my overall health strategy in a big way. I am deeply grateful to Sean Croxton for putting together such a fabulous collection [...]

The Paleo Summit - Day 7

The Paleo Summit is winding down. On this second to last day of the event there are three more educational and informative presentations.Today’s interviews start off with Dr. Cate Shanahan, author of the books “Deep Nutrition: Why Your Genes Need Traditional Food” and “Food Rules: A Doctor’s Guide to Healthy Eating“. Then we have Keith [...]

The Paleo Summit - Day 6

Wow! The Paleo Summit keeps getting better and better! Today Sean Croxton is interviewing Paul Chek, founder of the C.H.E.K. Institute, Dallas and Melissa Hartwig, health educators and the developers of the Whole9 Life program, and Dr. Allison Siebecker a naturopathic doctor.   Paul Chek – Living Primal: Instinct Before Intellect With so much research [...]

Paleo Diet News: Bee Colony Collapses Linked to Insecticides

When mentioning factory farms or industrialized agriculture we think of CAFOs (confined animal feeding operations) or acres and acres of wheat, corn and soy. But we rarely consider the impact that these methods of farming have on other creatures in the ecosystem. Because of such short-sightedness we may be damaging a creature that is highly [...]