Eating Out On The Primal Diet

Great advice and easy to follow. Just did this today at Old Country Buffet when I met a friend for lunch. They had some very good baked chicken (it wasn’t salty for a change). They always have baby greens on the salad bar along with other fresh veggies and paleo friendly toppings. Rather easy to do, actually.

Eating out on the Primal diet truly has got to be one of the simplest nutrition plans to eat out on. If you know where you will be dining out at, …

I usually find that the best bet for eating out paleo style is an American type restaurant. This way you can get some decent protein and veggies. When I go to Panera I always get a sandwich without the bread and opt for the apple. Sometimes I get strange looks.ᅠ

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