eating out

How Do I Eat Paleo When On The Road?

A question that I hear a lot, and one that is often used as an excuse to stray from standard Paleo Lifestyle foods is, “How do I eat Paleo, when on the road?”. When I say “on the road”, I mean traveling, being out of town, or being away from home and therefore away from [...]

Eating Out On The Primal Diet

Great advice and easy to follow. Just did this today at Old Country Buffet when I met a friend for lunch. They had some very good baked chicken (it wasn’t salty for a change). They always have baby greens on the salad bar along with other fresh veggies and paleo friendly toppings. Rather easy to [...]