magnesium

The Paleo Diet Vs. Cancer

The Paleo Diet Vs. Cancer

I know, all of us at Paleo Diet News have written about Cancer before, and how the Paleo Template can potentially be our best defense against the big “C” word. But, over the last few months, I have gathered some new tidbits of information that may be highly complementary in the fight against Cancer. The [...]

The Paleo Diet and Magnesium Deficiency

What does protein do for your body? It helps you grow muscles, everyone knows that. What does magnesium do for your body? If you know the answer to that question, you’re definitely in the minority. I wouldn’t be surprised if you do know, because us nutrition aficionados usually know a little more than the average [...]

The Paleo Diet Firefighter and the Expert

An article on the Washingtonian Magazine website describes the activity and food choices made by a female firefighter. Her food choices are fairly typical for a busy person following the Paleo diet on a more or less informal basis. As you will read, a few non-paleo items crept in during the 4 day log of [...]