Nutrition

Paleo Diet News: Easter Link Love

Well, Easter has come and gone, and I was incredibly busy what with all of the kids and family stuff, so I figured that I’d throw out one of those useful link-love posts. The bloggers slowed down a bit over the holiday, so hopefully they’ll pick up a buy cialis online gain this week, otherwise [...]

Paleo Diet: Does Salt Deserve Its Bad Reputation?

Something that becomes glaringly evident after getting into this whole, “Ancestral Health”, Paleo Template deal, is that many things that are demonized and reported to be highly unhealthy by the mainstream, are often completely harmless or even benef viagra for women icial when looked at in the correct context. The reason for this is that [...]

Paleo Diet News Review: Escape The Diet Trap

Paleo Diet News Review: Escape The Diet Trap

I reviewed Dr Briffa’s previous book Waist Disposal here on Paleo Diet News last year. That one focused on fat loss for men, and did so in an admirably clear way, utilising a diet based solidly on paleo precepts. Since it came out, I’ve recommended it to numerous male friends who have mentioned their need [...]

Paleo Diet: Do Carbs Cause Insulin Resistance?

Paleo Diet: Do Carbs Cause Insulin Resistance?

Gary Taubes was one of the founding fathers of the “carbohydrate insulin hypothesis”……at least, he made it semi-famous, even if he didn’t invent it. The hypothesis is simply that the over-consumption of carbohydrates lead to repeated and sustained releases of insulin, which our body ultimately builds up a resistance or immunity to. This supposedly leads [...]

Paleo Diet: Glutathione Protects Against Asthma

Just today, March 31st 2012, Chris Masterjohn published a brand new article on the Weston A. Price Foundation website, entitled “

Do You Live Paleo, or Just Eat Paleo?

There is a great guest post published today, over at the Free The Animal blog by Russ Crandall, entitled “The Difference Between Eating Paleo and “Being Paleo””. Russ, evidently attended the recent PaleoFX Symposium, and came to a few conclusions about what it means to either “be Paleo” or just “eat Paleo”. “I can honestly [...]

What’s All This Cold Water Stuff About?

Cold Thermogenesis Some people call it simply an “Ice Bath”., while others call it “Cold Therapy”, “Cold Water Immersion”, or “Cryotherapy”. Dr Jack Kruse of the “Living an Optimized Life” blog calls his own brand of cold therapy “Cold Thermogenesis” or “CT” for short. Everyone’s talking about it, but what’s all this cold water stuff [...]

Paleo Diet: Weight Loss Doesn’t Always Equal Healthy

I hear it all the time, “Lose weight, and get healthy!”. Hell, I’ve said it myself multiple times…but, weight loss doesn’t always equal healthy, even though the mainstream would have us believe that it does. Today, I’m quoting from an article by an unlikely candidate for use on a Paleo based website, because the author [...]

Paleo Diet News: Recipe Round-Up

Paleo Diet News: Recipe Round-Up

I’m still buzzing from the excitement of creating an impromptu and delicious paleo diet soup yesterday from some leftover fridge ingredients, so I thought I’d share that with you along with a couple of other great paleo recipes from around the web.  Yep, it’s recipe round-up time! Brian’s Impromptu Thai Vegetable Soup I wish I’d taken a [...]

Paleo Diet: Fasting And Cancer

I guess this is one of those weeks where Mark Sisson just decided to turn-out a few little gems on his blog. My last post was about one of Mark’s articles, and so is this one. Cancer has to be one of the scariest “diseases” out there. Ok, so it’s really more of a mutation [...]