Robb Wolf

When You Think About It, Everything Relates To Paleo

It’s funny, but it occurred to me today while listening to Robb Wolf’s Paleo Solution Podcast, that once you really become invested in walking the Paleo path, when you think about it, everything relates to Paleo in one way or another. Robb’s guest speaker on this particular Podcast was a man named Julien Smith, who [...]

Doesn’t Paleo Protein Wreck My Kidneys?

I’m honestly feeling incredibly lazy (mentally) and tired (physically) tonight, so this post is going to be a “copy and paste” fest. No one really listens to what I’ve got to say anyway, they really want to hear what Robb Wolf and Mark Sisson have to say about life, love and Paleo. I’ve heard so [...]

Wolf or Sisson, Primal or Paleo?

In the last week or so, two GIANTS of the ancestral health world decided to almost simultaneously release their own versions of a Paleo/Primal quick start guide, to help all of the ancestral health newbies get a strong start on their personal road to health. First, on October 6th 2011, Robb Wolf released the “Robb [...]

Paleo Diet Breakfast

One of the most asked questions when it comes to the Paleo diet, is “what should I eat for breakfast?!”. Due to social norms, this is a valid question that comes with several different answers, depending upon an individual’s goals. If you’re going to eat Paleo Diet breakfast, the most obvious solution is the good [...]

The Paleo Diet and Self Experimentation

How old are you? Where are you from? Are you Male or Female? How tall are you? Where are your ancestors from? Are you fair skinned, or dark skinned? Do you tan easily, or burn easily? What time do you go to bed? What time do you get up? Do you gain weight easily? Do [...]

The Ever Changing Face of The Paleo Diet

Exactly what the Paleo diet is, and what it means for everyone is a question that has been asked many times. With any named lifestyle, there is always a group of puritans who believes that the Paleo diet is embodied by a very specific set of guidelines that people should stick to without question in [...]

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