medicinal use of herbs

Paleo Herbs and Spices

Do Herbs Play A Part In The Paleo Diet? With the perceived focus on eating animal foods on the paleo diet, it’s easy to lose sight of the fact that plant-based nutrition is important too.  This question on Paleo Hacks caught my eye recently: Are Herbs A Missing Link? Do we do better with the [...]

Spices and Herbs for the Paleo Diet

Spices and herbs are a wonderful addition to any dish, making the food we eat more savory and tasty than it would be without. They are a terrific addition to any Paleo diet menu. But were you aware that spices and herbs do more than season our food? They are a powerhouse of remedies and [...]