Paleo Diet: Ketosis and Liver Disease

I know what you’re thinking “jeeze, Barry’s been really anti-low-carb recently….what’s the deal!?”. Well, let me be clear that I’m really not against low-carb at all. In fact, I think low-carb or ketogenic Paleo is hands down the best way for a person to lose some body-fat, and reign-in any autoimmune or metabolic issues they [...]

The Paleo Diet: A Remedy for Bipolar?

A friend, who had been diagnosed as being bipolar, recently told me that he thinks that bipolar is a fake disorder. I was surprised since he’d been diagnosed with the condition since he was a teenager (he’s now 40). He explained why he believed this to be true and to be honest, my journey on [...]