The Paleo Diet: A Remedy for Bipolar?
A friend, who had been diagnosed as being bipolar, recently told me that he thinks that bipolar is a fake disorder. I was surprised since he’d been diagnosed with the condition since he was a teenager (he’s now 40). He explained why he believed this to be true and to be honest, my journey on [...]
The Paleo Diet and Kidney Stones
A long time ago…well, it was actually only about 3 years ago, but it certainly feels like a long time ago…when I first began my Nutritional Odyssey, one of the first stops on my quest, was the Ketogenic diet. I read Lyle McDonald’s book “The Ketogenic Diet”, and promptly lost 24lbs of pure body-fat over [...]