J. Stanton gnolls.org

Paleo Diet News: Red Meat Increases Risk of Death! Really?

The Harvard School for Public Health has published a study which supposedly shows that red meat increases the risk of death. So a major source of macronutrients for human beings over the last 10,000 to 2.5 million years increases the risk of death? Why is the human race still here? Shouldn’t we all be dead [...]

Just What is the Paleo Diet?

J. Stanton of Gnolls.org has written a brilliant piece trying to define just what is a Paleo diet or caveman diet. The actual definition has gotten hazy lately with some paleo diet advocates including non-paleo foods such as butter and cream into the diet. So just what is the paleo diet and can we really [...]