Paleo Diet: Should Our Food Be Raw?
Everywhere you look, there are people talking about the possible benefits of raw food diets…..primarily raw vegan. I’m not going to go into detail here, but I’m pretty sure that if you’re reading articles on this site, you already know many reasons why a vegan diet of any kind (raw or not), is not optimal [...]
The Best Way to Eat Eggs on the Paleo Diet
Eggs are a major staple of the Paleo diet., or they seem to be among the Paleo practitioners I know. And they should be. Eggs are a fantastic source of protein and fat and are full of nutrients like vitamins E and A and omega-3. They are also relatively inexpensive - a great value for [...]
The Paleo Summit - Day 6
Wow! The Paleo Summit keeps getting better and better! Today Sean Croxton is interviewing Paul Chek, founder of the C.H.E.K. Institute, Dallas and Melissa Hartwig, health educators and the developers of the Whole9 Life program, and Dr. Allison Siebecker a naturopathic doctor. Paul Chek – Living Primal: Instinct Before Intellect With so much research [...]
Paleo Diet News: Bee Colony Collapses Linked to Insecticides
When mentioning factory farms or industrialized agriculture we think of CAFOs (confined animal feeding operations) or acres and acres of wheat, corn and soy. But we rarely consider the impact that these methods of farming have on other creatures in the ecosystem. Because of such short-sightedness we may be damaging a creature that is highly [...]
3 Food Myths and the Paleo Diet
In my trolling about the web I came across an article that purported to clear up some myths about healthy foods. The article “5 Myths Haunting Your Healthy Foods” on the Business Insider website, listed what they called 5 deceptions, which cheat us out of our food dollars. As a Paleo diet follower and as [...]
Another Reason to Follow the Paleo Diet - Antibiotics in our Food… AGAIN
If ever there was another reason to follow the Paleo diet and eat food that is as pure as possible, this is it. The FDA is allowing meat producers to continue to add antibiotics to the food fed to animals in Confined Animal Feeding Operations (CAFOs). This continues to threaten the health of the meat [...]
