In this video, I introduce The Paleo Mom.com.
Sarah Ballantyne has an amazing personal story of losing 120 pounds on low carb diets. Â What is really interesting is, that for Sarah, losing the weight did not help her become more healthy until she went on the paleo diet.
You can read Sarah’s wonderful story of personal transformation here.
The Paleo Mom.com Sarah Ballantyne
Sarah’s blog, The Paleo Mom.com is a mix of great paleo recipes, the smart insights of a Ph.D, scientist, and the loving heart of a wonderful mother and wife.
Sarah never makes things seem perfect. Sometimes she struggles to get her two young daughters to eat their veggies … what parent hasn’t had that experience….
At The Paleo Mom.com, Sarah Ballantyne has –
- some great paleo recipes
- tips on Paleo for Kids
- a good description of paleo diet for beginners
In the video I mention that Sarah examines whether or not you should skip breakfast.
If you enjoyed the video interview with Sarah Ballantye, then The Paleo Mom.com is a good place for you to check out on a regular basis.
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