Why You Should be Eating Paleo? The New Caveman Diet! - Health …
“Paleo diet is the actual diet our caveman ancestors lived by.” While www.paleodietnews.com is dedicated to bringing the paleo diet to as many people as possible, I will not make definitive statement like the one above. We can’t know exactly how our ancestors ate, but we can make some pretty good guesses. However the rest of the article makes many good points and is worth reading.
Understanding Paleo Diets Paleo diet is the actual diet our caveman ancestors lived by. It is probably the FIRST and BEST DIET suited to our genetic make up.
Best line of the article:ï¾ The Paleo Diet will guarantee you a healthy, happy and satisfied body, mind and soul.” I agree!
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