Waist Disposal

Paleo Diet News Review: Escape The Diet Trap

Paleo Diet News Review: Escape The Diet Trap

Posted on April 5, 2012 By Brian Cormack Carr Diet Studies, Evolutionary diet, Food and Health, Intermittent Fasting, Low Carbohydrate, Nutrition, Obesity, Paleo Diet, Paleo Diet Reviews, Weight loss

I reviewed Dr Briffa’s previous book Waist Disposal here on Paleo Diet News last year. That one focused on fat loss for men, and did so in an admirably clear way, utilising a diet based solidly on paleo precepts. Since it came out, I’ve recommended it to numerous male friends who have mentioned their need [...]

Paleo Diet News Review: Waist Disposal

Posted on September 5, 2011 By Brian Cormack Carr Food and Health, Low Carbohydrate, Nutrition, Paleo Diet, Paleo Diet Reviews, Paleo living, Paleo workout

Dubbed as a “no-nonsense, science-based approach to fat-loss“, this book by Dr. John Briffa - a practising UK-based doctor and health journalist - serves as a great introduction to the paleo diet and lifestyle for those whose main goal is fat-loss.  However, it’s substantial enough (mainly due to its plethora of excellent scientific and medical references) to [...]