real food diet

The Winding Path of Paleo

I’ve been spending some time recently reflecting on my paleo journey: evaluating my progress to date; re-evaluating my goals; and considering my options for the future… Heavy stuff, huh?  Well, this reverie was prompted by the fact that I’ve reached the point where my immersion in paleo literature, paleo-based friendships, and online paleo/primal communities brings [...]

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