Paleo Diet: New Data Shows HDL Might Not Be So “Protective”
Ask five different “experts” about cholesterol, and you’ll no doubt get five very different answers. Sure, the overall “Paleo” view of cholesterol’s relationship to health and longevity is very different from the mainstream ideology, but even many ancestral health aficionados don’t have a firm grasp on what those famous numbers actually mean. Who does know? [...]
Paleo Diet News: Gary Taubes Debunks Dieting
In the aftermath to the holiday season - when millions are lamenting the weight they’ve gained during the festivities - two articles about dieting have stood out for me, because they’ve each achieved an unusual degree of prominence. One is the New York Times article The Fat Trap, which argues that once a person is fat, [...]
