Boost Your Weight-Loss Resolution With The Paleo Diet
Now that we’re well into January, you may be taking stock of your New Year’s resolution to lose a few pounds. How’s it going? If you’re struggling (dieting isn’t easy) you may be interested in taking an approach which involves eating large and satisyfing portions of real food. Perhaps its time to boost your weight-loss [...]
Paleo Diet: Make A New Year’s Resolution You Can Keep
I see it every year at this time. I pull into the gym parking lot, and find it full to the brim with vehicles. Some I recognize, but the majority I do not. If it were any other day of the year, I would assume that some big event was taking place, but not this [...]
