Carbsane Weighs In On Cold Therapy
Evelyn AKA Carbsane, has been ranting, spouting, and complaining about Jack Kruse for quite a while now, but she finally decided to bring some helpful information to the table in an article on April 11th 2012. In the article entitled “Cold Adaptation, BAT & Thermogenesis”, Evelyn brings us back to the reality of the true [...]
Paleo Diet: Carbsane Vs. Kruse
You know, I guess at some point someone is going to yell at me for helping to spread the negativity and dissension within the Paleo community, and my reply will probably be of the inevitable “Don’t shoot the messenger!!” kind. I happen to think….as many people do…..that what these people who are being attacked, bring [...]
Paleo Diet: McEwen Vs. Kruse Part I
I thought about naming this post, “ready, aim, fire” or, “Trouble in Paradise”, but ultimately I thought it would be easier to just call it what it is; “McEwen Vs. Kruse Part I”. Before I go any further, I want to make it clear that although I make it my business to report on these [...]
What’s All This Cold Water Stuff About?
Cold Thermogenesis Some people call it simply an “Ice Bath”., while others call it “Cold Therapy”, “Cold Water Immersion”, or “Cryotherapy”. Dr Jack Kruse of the “Living an Optimized Life” blog calls his own brand of cold therapy “Cold Thermogenesis” or “CT” for short. Everyone’s talking about it, but what’s all this cold water stuff [...]
Paleo Diet: Fighting Within The Ranks…AGAIN!
I guess it was bound to happen. For a while there, the Paleo community on the whole seemed to get along nicely, like one large reasonably cohesive family…..but now, not so much. Recently, the Paleo community has witnessed a little, sometimes-unfriendly fighting within the ranks. First, everyone began taking shots at Don Matesz for his [...]
