Paleo Diet: Do Carbs Cause Insulin Resistance?
Gary Taubes was one of the founding fathers of the “carbohydrate insulin hypothesis”……at least, he made it semi-famous, even if he didn’t invent it. The hypothesis is simply that the over-consumption of carbohydrates lead to repeated and sustained releases of insulin, which our body ultimately builds up a resistance or immunity to. This supposedly leads [...]
