Boost Your Weight-Loss Resolution With The Paleo Diet
Now that we’re well into January, you may be taking stock of your New Year’s resolution to lose a few pounds. How’s it going? If you’re struggling (dieting isn’t easy) you may be interested in taking an approach which involves eating large and satisyfing portions of real food. Perhaps its time to boost your weight-loss [...]
The Paleo Diet and the Calorie Myth
Given that millions of people will be on their post-Christmas diets, it’s nice to see some sensible messages getting out on a couple of paleo diet blogs about the fallacy of the “eat less, exercise more” method of losing weight - otherwise known as the calorie myth. Here’s what Dr. John Briffa has to say [...]
Paleo Diet News: Gary Taubes Debunks Dieting
In the aftermath to the holiday season - when millions are lamenting the weight they’ve gained during the festivities - two articles about dieting have stood out for me, because they’ve each achieved an unusual degree of prominence. One is the New York Times article The Fat Trap, which argues that once a person is fat, [...]
