anti-nutrients in grains

Killing Some Sacred Cows of the Paleo Diet

Killing Some Sacred Cows of the Paleo Diet

Hot on the heels of yesterday’s article on the winding path of paleo, I thought it would be worth posting this fascinating discussion between Harvard University’s Matt Lalonde and Steve from Evolution: This View Of Life. It’s of particular interest, because - as you’ll see - Lalonde takes a scientific approach to evolutionary nutrition that amounts [...]