Paleo living

Permaculture and the Paleo Diet

Have you thought about growing your own food in sustainable ways?  From Wikipedia: Permaculture is a theory of ecological design which seeks to develop sustainable human settlements and agricultural systems, by attempting to model them on natural ecosystems. It’s interesting to consider the relevance of permaculture in the context of the paleo diet.  Mark Sisson [...]

What’s All This Cold Water Stuff About?

Cold Thermogenesis Some people call it simply an “Ice Bath”., while others call it “Cold Therapy”, “Cold Water Immersion”, or “Cryotherapy”. Dr Jack Kruse of the “Living an Optimized Life” blog calls his own brand of cold therapy “Cold Thermogenesis” or “CT” for short. Everyone’s talking about it, but what’s all this cold water stuff [...]

Paleo Diet News: Recipe Round-Up

Paleo Diet News: Recipe Round-Up

I’m still buzzing from the excitement of creating an impromptu and delicious paleo diet soup yesterday from some leftover fridge ingredients, so I thought I’d share that with you along with a couple of other great paleo recipes from around the web.  Yep, it’s recipe round-up time! Brian’s Impromptu Thai Vegetable Soup I wish I’d taken a [...]

Paleo Diet News: Saturday Link-Love

Paleo Diet News: Saturday Link-Love

Today, we have some Saturday Link-Love for all you paleo diet enthusiasts – and the links all come from four people who are, for my money, amongst the best and brightest writing on food and health today.  Between them, they provide thorough and accessible approaches to sensible nutritional advice – which is exactly what the [...]

The Paleo Diet Fast Food Restaurant

The Paleo Diet Fast Food Restaurant

We generally don’t associate fast food and the Paleo diet, unless you are thinking of hunting down that gazelle or rabbit, but fast food, as in McDonald’s or Burger King? That seems like an oxymoron! Well someone in Denmark has put the two concepts together and will be opening a Paleo diet fast food restaurant. [...]

More Media Coverage of the Paleo Diet

I’ve been trying to keep tabs on how many CBS affiliates around the US have reported on the Paleo diet, but I’ve lost count. The latest station, CBS 4 in Miami, has a short report which features two people who are following the Paleo diet for different reasons. More Media Coverage of the Paleo Diet [...]

Paleo Diet Caveman Jokes

In honor of the Jewish holiday Purim, which encourages laughter and joking, I thought I’d share a few funny, Paleo diet caveman jokes. The verbal jokes I uncovered were not especially funny. The funniest one I found was from Jokideo.com: One night, a caveman comes running into his cave and says, “Whew! There was a [...]

Indulgent Paleo Diet Desserts

Indulgent Paleo Diet Desserts

Continuing my recipe series (which previously featured A Day’s Eating and A Day’s Snacking on the paleo diet) today’s post provides you with a clutch of indulgent paleo diet desserts.  Needless to say, I don’t recommend that you eat all these in the same day!  But you can indulge in them when the mood strikes, without the [...]

The Paleo Summit – Day 8 – The Last Day!!

The Paleo Summit – Day 8 – The Last Day!!

So, here we are, at the very last day, day 8 of the Paleo Summit. For me this has been an eye opening experience. I have learned SO much and am now rethinking my overall health strategy in a big way. I am deeply grateful to Sean Croxton for putting together such a fabulous collection [...]

Paleo Diet News: Saturday Link-Love

Some paleo diet highlights from around the web this week in Saturday Link-Love….. Excited by this review by Mark Sisson of the forthcoming film In Search Of The Perfect Human Diet Mark also has some interesting stuff to say about the benefits of taking a personal retreat - something I enjoy doing from time to time, and need [...]