Paleo Diet Review: Olivia Newton-John’s ‘Livwise’

Paleo Diet Review: Olivia Newton-John’s ‘Livwise’

In fact, I’m still quite a fan even now, so I was delighted when she announced last year that she’d be releasing a book about her relationship with food and cooking.  I decided back then it would probably merit a Paleo Diet News review.  The book - Livwise:Easy Recipes For A Healthy Happy Life – has just [...]

Celebrities on the Paleo Diet

Celebrities on the Paleo Diet

A couple of interesting articles popped into my news feed today – about a couple of celebrities who’ve been getting good results with the paleo diet (or something sounding pretty close to it). Matthew McConaughey This Hubpages article outlines how the actor “stays in amazing physical condition year round without fancy machines or equipment”: Matthew [...]

Paleo Diet News: Sunday Recipes

Paleo Diet News: Sunday Recipes

A quick round-up of Sunday recipes for your paleo diet today! Starter – Lemony Asparagus Soup A good soup is always a great way to get started with a great meal.  There are a host of great paleo-friendly soup recipes over at PaleoFood.com, but this one – Lemony Asparagus Soup, which can be served hot [...]

Paleo Diet & Quitting Smoking

A couple of my close friends are currently struggling with quitting smoking.  They made the New Year’s resolution to give up, and set Easter as the point at which they’d be free of the evil weed.  Both have reported finding it harder than they thought they would.  They asked if I knew of any good “stop [...]

Happy Paleo Diet Easter!

Happy Paleo Diet Easter!

Stuck for ideas for a paleo diet Easter?  Want to ensure it isn’t a sugar-laden disaster?  Here’s a round up of some of the best info from around the internet to help your paleo diet Easter go with a swing: Preparing For Easter The Paleo Mom has a few good ideas for alternatives to sweet [...]

Paleo Diet News Review: Escape The Diet Trap

Paleo Diet News Review: Escape The Diet Trap

I reviewed Dr Briffa’s previous book Waist Disposal here on Paleo Diet News last year. That one focused on fat loss for men, and did so in an admirably clear way, utilising a diet based solidly on paleo precepts.  Since it came out, I’ve recommended it to numerous male friends who have mentioned their need [...]

Permaculture and the Paleo Diet

Have you thought about growing your own food in sustainable ways?  From Wikipedia: Permaculture is a theory of ecological design which seeks to develop sustainable human settlements and agricultural systems, by attempting to model them on natural ecosystems. It’s interesting to consider the relevance of permaculture in the context of the paleo diet.  Mark Sisson [...]

Paleo Diet News: Recipe Round-Up

Paleo Diet News: Recipe Round-Up

I’m still buzzing from the excitement of creating an impromptu and delicious paleo diet soup yesterday from some leftover fridge ingredients, so I thought I’d share that with you along with a couple of other great paleo recipes from around the web.  Yep, it’s recipe round-up time! Brian’s Impromptu Thai Vegetable Soup I wish I’d taken a [...]

Paleo Diet News: Saturday Link-Love

Paleo Diet News: Saturday Link-Love

Today, we have some Saturday Link-Love for all you paleo diet enthusiasts – and the links all come from four people who are, for my money, amongst the best and brightest writing on food and health today.  Between them, they provide thorough and accessible approaches to sensible nutritional advice – which is exactly what the [...]

Paleo Diet News: The Truth About Fat?

Paleo Diet News: The Truth About Fat?

I watched a documentary last night the name of which promised a great deal to anyone interested in the paleo diet: ‘The Truth About Fat’ (Horizon, BBC).  Sadly, it fell significantly short of the mark. It was presented by surgeon Dr. Gabriel Weston, who guided the audience through her journey of looking at the probable causes [...]

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