Stone-age diet

Boost Your Weight-Loss Resolution With The Paleo Diet

Now that we’re well into January, you may be taking stock of your New Year’s resolution to lose a few pounds.  How’s it going?  If you’re struggling (dieting isn’t easy) you may be interested in taking an approach which involves eating large and satisyfing portions of real food.  Perhaps its time to boost your weight-loss [...]

Paleo Diet Affects Aging - Positively

Can the “stone-age” diet help us live longer? Dr. Michael Rose believes so. Apparently, the Paleo diet affects aging in a positive way. If we embrace the Paleo diet at around the age of 30, the chances of living to 90 and beyond in a healthy condition go up. In fact there appears to be [...]