raw food

Paleo Diet: Should Our Food Be Raw?

Everywhere you look, there are people talking about the possible benefits of raw food diets…..primarily raw vegan. I’m not going to go into detail here, but I’m pretty sure that if you’re reading articles on this site, you already know many reasons why a vegan diet of any kind (raw or not), is not optimal [...]

Is There A Place for Vegetarianism on the Paleo Diet?

What do Angela Stokes Monarch’s Raw Reform, Joe Cross’s Fat Sick & Nearly Dead, Rory Freedman and Kim Barnouin’s Skinny Bitch, T. Colin Campbell’s The China Study, and this report that vegetarian diets are scientifically proven to cause weight loss have in common? A number of things, actually: They each share the story of individuals [...]