paleo diet and beef

Paleo Diet and the Perfect (British!) Steak

Paleo Diet and the Perfect (British!) Steak

Steak - it’s surely a staple of the paleo diet, so I thought it would be fun to see how some top chefs cook theirs.  These luminaries of the British cooking scene have been teaching us to cook for many years, and they each have their own take on this old favourite.  You might have to [...]

The Paleo Diet and Grass-fed beef Meets Aerospace

Somewhere in Illinois, cattle peacefully graze on tall green grass on a prairie, not suspecting that a short distance away is a workshop where the design and fabrication of high tech aerospace components is going on. Well, the cows probably doesn’t care as long as the grass continues to grow, but the owners of this [...]