Nora Gedgaudas

The Paleo Summit – Day 4

There’s another fantastic line up today! We have Nora Gedgaudas, author of “Primal Body, Primal Mind“, organic chemist Dr. Mat Lalonde, and Amy Kubal, registered dietitian and nutritionist Nora Gedgaudas talks about Safe Starches: To Eat or Not to Eat? Safe starches have received their fair share of attention — and no shortage of controversy [...]

Pale Diet News: The Paleo Summit

Sharpen your pencils and get ready to learn. The first ever Paleo Summit is taking place February 26 – March 3. What is the Paleo Summit? It is a series of presentations given on-line over the course of several days. Presented by Sean Croxton of Undergroundwellness.com, this summit is filled with presentations by some of [...]

How to Cheat (Sort Of) on the Paleo Diet

One of the main reasons I prefer to think of the paleo approach as a “lifestyle” rather than a “diet” is that the word diet often implies its opposite: cheating! Of course, the beauty of the paleo diet is that it’s deeply satisfying, so breaking the diet becomes much less of a temptation.  However, many [...]