Paleo Diet: Fasting And Cancer

I guess this is one of those weeks where Mark Sisson just decided to turn-out a few little gems on his blog. My last post was about one of Mark’s articles, and so is this one. Cancer has to be one of the scariest “diseases” out there. Ok, so it’s really more of a mutation [...]

Paleo Diet: The Truth About Serotonin

As a follow-up to Lila’s article yesterday on antidepressants, I thought a little info on serotonin was in order. So everyone knows that serotonin is the “feel good” hormone, right? Low levels of serotonin are the reason why so many people are depressed and anxious, which can be helped by taking prescribed SSRIs, or supplements [...]