Paleo Diet News: Friday Link Love
Watchout, here come the excuses! The main reason that I chose to do a link post today is because I’m currently dropping into deep Ketosis after eating a high-carb diet for the last month. I’m 24 hours in, I’ve eaten less than 10grams of carbs today, and my brain is barely functioning at this point. [...]
The Paleo Summit - Day 8 - The Last Day!!
So, here we are, at the very last day, day 8 of the Paleo Summit. For me this has been an eye opening experience. I have learned SO much and am now rethinking my overall health strategy in a big way. I am deeply grateful to Sean Croxton for putting together such a fabulous collection [...]
Pale Diet News: The Paleo Summit
Sharpen your pencils and get ready to learn. The first ever Paleo Summit is taking place February 26 - March 3. What is the Paleo Summit? It is a series of presentations given on-line over the course of several days. Presented by Sean Croxton of Undergroundwellness.com, this summit is filled with presentations by some of [...]
Paleo Diet: “Carb Lovers Unite”
An article on the Fast Casual website titled “Carb Lovers Unite” written by Suzy Badaracco, came to my attention the other day (hat tip Jimmy Moore of Livin La Vida Low Carb) which attempts to portray carbohydrates as the victim of some sort of malicious attack by low carbohydrate diet followers (i.e. Atkin’s, Paleo [...]
The Paleo Diet and Safe Starches
Over the last week or two, there has been a lot of buzz around the interwebs about the topic of “safe starches”. Paul Jaminet introduced the term, through his Perfect Health Diet book, and supporting blog. According to Jaminet, the “safe starches” are taro, plantains, yams, white potatoes, sweet potatoes, white rice and berries. Jaminet [...]
