The Paleo Diet and Narcolepsy

It’s officially November 25th, 2011…. aka The Day After Thanksgiving…. aka Black Friday…. which means that the majority of you are already out fighting crowds to get mediocre sale prices on your Christmas gift purchases, and all of the sane people are still in bed at home, sleeping off the mound of turkey they ate [...]

The Paleo Diet and Kidney Stones

A long time ago…well, it was actually only about 3 years ago, but it certainly feels like a long time ago…when I first began my Nutritional Odyssey, one of the first stops on my quest, was the Ketogenic diet. I read Lyle McDonald’s book “The Ketogenic Diet”, and promptly lost 24lbs of pure body-fat over [...]